Dot Mandala Art

Dot mandala art is a meditative activity. It can help retain or develop fine motor skills in the young and the mature. Helps restore mental balance. It is the most often used technique in art therapy. As every kind of art, dot mandala can be used for self-discovery and self expression. But they can also have no deep meaning at all and just look pretty. The choice of what you want to put into your mandala art is up to you.